If you can say YES to at least one of these questions, then this 30 day program is for you!
This program gives you a personalized road map to success based on where you are now with accountability, support and coaching!
-How to change your mindset and habits so that you can eliminate negative self talk, increase your confidence, become happier, more focused, and stay consistent!
-How to eat so that you can have more energy, sleep better, enjoy life more, and get to your ideal body without counting calories, macros, or points and without giving up your favorite foods.
-WHY you have those cravings and desire to overeat so that you can overcome those habits and get back in control once and for all!
-How to meal prep and cook meals that will save you money, reach your goals, and taste so good, you’ll be excited to eat your meals!
-How to dine out (without getting another salad) so that you don't have to choose between your health and spending time with your friends!
-How to find which exercise is best for your goals, lifestyle and your likes!
In this program you’ll get:
-Private intro call to learn more about your journey and create your personalized roadmap for the program
-Weekly private coaching calls to celebrate your wins, keep you accountable and help you with your struggles
-Meal plans with recipes and shopping lists based on your budget, lifestyle and palate.
-An accountability group filled with like minded women who will support and cheer you on
-An exercise plan based on your current fitness level that you can do at home.
-Weekly group mindset coaching calls to help you eliminate negative self talk, improve your confidence and form lasting healthy habits based on what is meaningful for you!
-Weekly group nutrition calls so that you learn HOW to develop those habits for the body you want and dine out with confidence
-An easy coaching app to keep you on track with your goals and habits!
All of this for less than what you’d spend in a week ordering out, only $199 for the first 5 women. Then pricing increases to $235.
We start Monday, December 17th!