Lose those last stubborn pounds that keep you from feeling your best!
Goal: lose up to 15lbs
- Have you been successful with weight loss, but your scale is stuck with only 15lbs (or less) to go?
- Did life (and 15lbs) get in the way and now you're ready to take back control of your body and your health?
- Have you felt "okay" about your body for a while, but now ready to boost your confidence and "umph" with 10-15lbs gone?
With this program you are as little as 30 days away from your goal or use this program as a vacation slimdown or jumpstart!
Increase your confidence, energy, pep in your step and sleep better while getting lean, burning fat and fitting into your favorite clothes again.
Each program covers mindset change, meal planning, cardio programming and strength training.
Choose from the 30 day rapid results plan or the 10 week moderate plan
Increase your confidence, energy, pep in your step and sleep better while getting lean, burning fat and fitting into your favorite clothes again.
Each program covers mindset change, meal planning, cardio programming and strength training.
Choose from the 30 day rapid results plan or the 10 week moderate plan
10.4lbs, 4% body fat, 8.5lbs of fat & 11 inches down!
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30 Day Rapid Results
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10 week Moderate Plan
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