I love my morning coffee!!
I use one cup black before working out as a pre-workout boost and then have a cup that I flavor with cinnamon and organic, grass-fed cream or half & half.
Cinnamon is a great way to flavor your coffee without adding sugar, but it also adds in some great health benefits including (but not limited to) these top 5:
So add a tsp or more (to taste) to your coffee and enjoy the flavor and benefits!