Start eating these thing pre & post workout to burn more fat!

1/4/2018

"What the heck do I eat before and after I workout"?

This is definitely one of my most frequently asked questions. I had someone ask it in my closed group for women (join here if interested,http://bit.ly/HealthyHappyHotGroup), so it was time for a video!

You'll probably be surprised about the best option!

1 Comment

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