How to eat healthy as a busy college student while still eating and hanging with your friends!
Why is it important to be healthy in college?
How does this happen?
Healthy Eating Mindset
Nutrition Crash Course
Importance of Reading Labels and how easy it is to get tricke
Portion Sizes, Meal Balance and Frequency
Dining out /party going tips
-This is the #1 way to reaching your desired health!
How to eat Healthy in a Dorm
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Tosha Bailey coaches busy women on how to become Healthy, Happy & Hot without giving up their favorite foods!